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Hi, I'm Katja, and I'm thrilled to introduce myself and my transformative practice, EnerShe.
Enterpreneur, director, trainer and your personal mentor.
Let's start with my background—I hold a master's degree in law and have been working in the corporate world for the past 12 years, starting from lawyer to manager and director. But my true passion lies in the intersection of fitness and personal growth.
During my journey, I explored my creative side and pursued my love for movement by becoming a barre instructor and Pilates trainer. As fate would have it, life presented me with beautiful opportunities to support women during and after pregnancy. I obtained my CPD pre-postnatal certificate, enabling me to guide and empower women throughout their motherhood journey.
But it's not just about qualifications for me—it's about living and breathing the experiences that so many modern women face. I'm a proud mother to an 9-year-old boy, and like many of you, I've encountered my fair share of challenges, from navigating divorce to grappling with body image issues and the relentless pursuit of work-life balance. I've experienced moments of low energy, apathy, and a lack of motivation—sometimes feeling completely lost.
It was through my own personal journey of recovery and self-growth that I realized the need to combine my three areas of expertise—business, physical training, and mental well-being. And that's how EnerShe was born—a comprehensive transformative practice designed specifically to tackle the struggles of modern life, with a special focus on empowering women (and those brave men, if interested).
EnerShe isn't your typical coaching or workout routine; it's an authentic, holistic approach that addresses both the mental and physical aspects of your well-being. I wholeheartedly believe that unlocking your energy and finding ease in the chaos of everyday life is possible.
My goal is to be someone you can relate to, someone you can trust, and someone who can walk alongside you on this beautiful journey called life. With my wealth of experience and unwavering dedication, I'm here to guide you, inspire you, and help you tap into your limitless potential.
How I work
As a mentor within the EnerShe framework, my mission is helping you unveil the obstacles standing between you and a joyous, fulfilled life. Guided by the EnerShe practice and code, I merge mental and physical dimensions to craft a personalized journey for each unique individual.
My approach is characterized by private, fast, and efficient guidance that is tailored to your unique needs and desires. I strive to provide an intuitive and organic mentoring experience, focusing on fluidity and adaptability rather than fixed and static methods.
Drawing from my own experiences and expertise, I embody the role of a trusted advisor. With a commitment to your personal and professional growth, I offer unwavering support, guidance, and wisdom. My aim is to empower you to unlock your full potential and navigate your transformative journey with confidence.
Through a combination of personalized insights and tailored strategies, I work closely with you to ensure that our mentorship aligns with your individual aspirations and objectives. Together, we will explore your innermost desires and aspirations, fostering a collaborative relationship built on trust and open communication, working both mind and body.
Embracing the principles of EnerShe, our mentorship experience goes beyond traditional approaches. It is characterized by fluidity, adaptability, and a deep understanding of your unique needs. My ultimate goal is to facilitate profound personal growth and transformation, empowering you to embrace your true self and create meaningful change in your life.