“I am 56. I have never visited a psychologist and have always been quite skeptical about various kinds of training. But I also understood perfectly well that there were problems because there were anxious states and rare opportunities to enjoy life. I decided to give it a try. I can say that the result even exceeded my expectations. The combination of meditation to special music and physical exercises undoubtedly has an effect. I would call it the effect of releasing various accumulated compressions over the years, both in the body and in the soul. Of course, one session cannot solve all problems. However, receiving a correct signal and having even a small understanding of one's own body is quite possible. Therefore, I unequivocally recommend it: the result will surprise you."